Unverified85% confidenceCautionTime unknown
给3岁以下幼儿不建议选含糖量高的儿童酸奶和乳酸菌饮料，很多'儿童酸奶'含糖量比成人款还高，且乳酸菌饮料蛋白质常＜1g/100g不算酸奶
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85%
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Long-term
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Unverified配料表中'白砂糖/葡萄糖浆/果葡糖浆'排在前三位的产品，游离糖含量通常过高；WHO建议2岁以下不额外添加游离糖，儿童每日游离糖应＜25g82% similarUnverified含糖益生菌饮品适口性好但糖分会削弱调理效果并增加热量，调理肠道优先选无糖冻干粉或胶囊，儿童酸奶饮料每100ml含糖常超10g79% similarUnverified选购儿童酸奶时看营养成分表'碳水化合物'一项，优先选择每100g含糖量≤10g的产品；市售调味儿童酸奶普遍在12-15g/100g，个别高达18g，接近含糖饮料水平79% similarUnverified含糖量易被忽视，很多标称'儿童'的肉脯为改善口感加糖量高达20-30g/100g，选购时看碳水化合物或'糖'一项，≤10g/100g更适合幼儿78% similarUnverified含糖量约10.6g/100ml，属高糖饮料，糖尿病人群、减脂控糖人群及婴幼儿不建议饮用78% similar
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