Unverified85% confidenceDecision RuleTime unknown

咖啡因提神有时间窗口，下午4点后饮用可能影响夜间睡眠，夜班或短时补觉前饮用需注意时机

1

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85%

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Long-term

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Related Claims

Unverified下午或傍晚后饮用因含80mg咖啡因可能影响夜间睡眠，对睡眠质量敏感或有失眠倾向者应避免下午3点后饮用。88% similar Unverified咖啡因含量较高，对咖啡因敏感者或睡前时段饮用易影响睡眠，不建议下午晚些及晚间饮用86% similar Unverified睡前3-4小时内不建议饮用，咖啡因会延迟入睡，尽管剂量不高但对咖啡因代谢慢的人群影响明显86% similar Unverified含咖啡因，对咖啡因敏感或晚间饮用需注意，可能影响睡眠85% similar Unverified含咖啡因，对咖啡因敏感者晚间饮用可能影响睡眠，不建议睡前大量饮用84% similar

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