Unverified85% confidenceDecision RuleTime unknown
糖尿病人群选蛋白零食看配料表：优先蛋白含量≥15g/份且添加糖＜5g，避开标注'蛋白棒'但实际含麦芽糖浆、果葡糖浆的产品；蛋白棒常用糖醇（麦芽糖醇）代糖，过量易腹泻
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85%
Confidence
Long-term
Relevance
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Unverified糖尿病人群应选GI值≤55的低GI代餐，优先看配料表首位是否为高蛋白/高纤维原料而非麦芽糊精、白砂糖，麦芽糊精GI高达105反而升糖快85% similarUnverified糖尿病人群选零食优先看GI（升糖指数）和膳食纤维：每份膳食纤维≥3g、含全谷物或坚果的产品升糖更缓，而'无糖'饼干若用精制小麦粉仍会快速升糖84% similarUnverified每份(约30-40g)提供蛋白质≥20g、含糖(碳水)≤5g的产品适合控糖及减脂人群；含糖量高(每份>10g)的调味型仅适合日常营养补充84% similarUnverified糖尿病代餐决策路径：先看配料表排除麦芽糊精/隐藏糖→确认GI标注≤55→蛋白≥15g且纤维≥5g→按肾功能状态筛选蛋白量→根据场景选冲调/即食→小份试用观察餐后2小时血糖再决定长期使用84% similarUnverified高蛋白饮品/酸奶看'蛋白质:糖'比例，理想≥2:1，很多市售'高蛋白'酸奶实际含糖超10g/100g，减脂人群等于变相摄糖84% similar
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