Unverified88% confidenceCautionTime unknown
宣称'全麦''粗粮'的饼干需看配料首位是否为全麦粉,若首位是小麦粉/精制面粉、全麦粉排后位,则GI依然偏高,实为伪粗粮
1
Sources
88%
Confidence
Long-term
Relevance
-
First Seen
Sources
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Unverified'全谷物'需看配料表首位是否为完整燕麦/全麦,标'谷物'但首位是精制面粉或糊精的属噱头,GI值高不利控糖92% similarUnverified看配料表前三位是否为全谷物(燕麦、全麦粉、黑麦等):若第一位是小麦粉或精制面粉,则全谷物为噱头,血糖负荷高不适合代餐86% similarUnverified所谓『全麦面包』需看配料表中全麦粉是否排第一位,很多产品仅添加少量全麦粉+焦糖色调色,真正全麦口感偏粗、颜色不均匀、切面可见麸皮颗粒86% similarUnverified全麦面包必须看配料表首位是否为'全麦粉/全麦面粉',且全麦粉占比越高越好;若首位是'小麦粉'再添加少量麦麸,实为'伪全麦',膳食纤维和低GI优势基本丧失85% similarUnverified谷物/燕麦类饼干看'全谷物是否为主料'——真正的全麦产品配料表首位是'全麦粉'而非'小麦粉',仅添加少量麸皮的'伪全麦'纤维含量远低于宣传84% similar
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