Unverified80% confidenceDecision RuleTime unknown
减脂控糖场景优先选糖醇/膳食纤维替代糖的产品，配料表中'麦芽糖醇'含量过高（>15g/根）易引起腹泻胀气，敏感人群选赤藓糖醇或菊粉配方
1
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80%
Confidence
Long-term
Relevance
-
First Seen
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Unverified减脂人群选糖醇（麦芽糖醇、赤藓糖醇）代糖的低糖棒，单根添加糖≤5g；但麦芽糖醇GI仍较高且过量易腹泻，敏感肠胃优先选赤藓糖醇或阿洛酮糖配方89% similarUnverified代糖优先选赤藓糖醇（血糖生成指数≈0、不参与代谢），避免麦芽糖醇——麦芽糖醇GI约35且过量易腹泻，部分低卡产品用它冒充无糖88% similarUnverified控糖人群优先选每根添加糖＜5g的产品，警惕「无糖」标注却用麦芽糖醇/山梨糖醇等糖醇的产品，过量摄入糖醇易引起腹泻胀气88% similarUnverified配料表中糖醇（麦芽糖醇、山梨糖醇、赤藓糖醇）用量大时，一次吃≥2根易引发腹胀腹泻，肠易激人群优选赤藓糖醇或低糖醇配方88% similarUnverified低糖/减糖糯米糍多用麦芽糖醇、赤藓糖醇替代蔗糖，赤藓糖醇几乎不升血糖但一次摄入过多(＞30g)易腹泻，糖尿病人群优先选纯赤藓糖醇配方并控制份量88% similar
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