Unverified85% confidenceDecision RuleTime unknown
减脂人群选糖醇（麦芽糖醇、赤藓糖醇）代糖的低糖棒，单根添加糖≤5g；但麦芽糖醇GI仍较高且过量易腹泻，敏感肠胃优先选赤藓糖醇或阿洛酮糖配方
1
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85%
Confidence
Long-term
Relevance
-
First Seen
Sources
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Unverified低糖/减糖糯米糍多用麦芽糖醇、赤藓糖醇替代蔗糖，赤藓糖醇几乎不升血糖但一次摄入过多(＞30g)易腹泻，糖尿病人群优先选纯赤藓糖醇配方并控制份量91% similarUnverified无糖/代糖版本更利于控糖，但赤藓糖醇、麦芽糖醇等糖醇过量易引起腹胀腹泻，肠胃敏感者宜选糖醇添加量低或用天然甜味剂（如甜菊糖苷）的产品91% similarUnverified低糖/无糖版本多用赤藓糖醇、麦芽糖醇等代糖，虽降低卡路里但过量食用（一次3条以上）代糖易引起腹胀腹泻，肠胃敏感者慎选无糖款90% similarUnverified看配料表时，麦芽糖醇、山梨糖醇等糖醇虽不算糖但过量（单条＞20g）易致腹胀腹泻，肠胃敏感者应选用赤藓糖醇或甜菊糖苷代糖的产品90% similarUnverified控糖人群优先选每根添加糖＜5g的产品，警惕「无糖」标注却用麦芽糖醇/山梨糖醇等糖醇的产品，过量摄入糖醇易引起腹泻胀气90% similar
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