[KongchangAI]
Unverified80% confidenceDecision RuleTime unknown

以助眠/缓解焦虑为目标应选甘氨酸镁(甘氨酸本身有镇静作用)或苏糖酸镁(能穿过血脑屏障),睡前1小时服用200-400mg元素镁

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80%
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Long-term
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