Unverified92% confidenceDecision RuleTime unknown
判断'低钠'真实性看营养成分表：每100g固体食品钠≤120mg才符合国标'低钠'声称，每100ml液体钠≤40mg。标'减钠/淡盐'仅需比同类减少25%，实际钠含量可能仍很高（如减盐酱油每15ml钠仍达600-900mg）
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Unverified低钠标准看每100g钠含量：≤120mg为低钠，≥600mg属高钠零食；海苔、蔬菜脆片往往钠含量超标，需重点核查94% similarUnverified钠含量看营养成分表每100g钠值：普通盐约39000mg/100g，合格低钠盐应在24000-30000mg/100g之间，低于此说明减钠幅度大但钾含量高93% similarUnverified看营养成分表钠值时需换算：很多产品标注'每份'而非'每100g'，将每份钠除以份重再乘100才是真实钠密度，警惕'低钠'宣传但实际每100g钠＞0.3g的产品90% similarUnverified低钠酱油(生抽类)的钠含量通常比普通酱油低25%-40%，但每15ml仍含500-700mg钠，用它调味时应减少总用量，而非因'低钠'放心多加90% similarUnverified配料表钠含量看每100g，≤500mg为低钠优选，>800mg偏高；减脂或控盐人群优先选钠≤400mg产品90% similar
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