Unverified88% confidenceDecision RuleTime unknown
减脂代餐每份蛋白质应≥20g且热量≤200kcal，蛋白质供能比≥35%才能保证减脂期肌肉不流失
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88%
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Unverified减脂代餐单份蛋白质应≥20g且热量≤250kcal，蛋白质供能比≥30%才能在低热量下维持饱腹和保护肌肉97% similarUnverified作为正餐替代（减脂期），每份代餐蛋白质应≥20g且热量控制在200-250kcal，蛋白质供能比≥30%才能保证肌肉不流失同时形成热量缺口95% similarUnverified减脂期首选每根蛋白质≥20g且总热量≤200kcal的产品，蛋白质热量占比（蛋白质×4/总热量）应≥40%，这样才能保证在低热量摄入下维持饱腹与肌肉量94% similarUnverified以减脂代餐为目的，单份热量应控制在200kcal以内且蛋白质≥15g，蛋白供能比≥25%才能保证饱腹感和肌肉不流失94% similarUnverified减脂增肌代餐应满足每份蛋白质≥20g且蛋白质供能占比≥30%，才能在热量缺口下有效保护肌肉量94% similar
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