Unverified85% confidenceFactTime unknown
异维A酸建议随餐（尤其含脂肪的食物）服用以提高吸收率，普通剂型空腹吸收显著下降
1
Sources
85%
Confidence
Long-term
Relevance
-
First Seen
Sources
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Unverified饭后随餐服用花青素补充剂吸收更好，因其为脂溶性成分部分需膳食脂肪协助，空腹服用吸收率下降91% similarUnverified需随含油脂的餐食服用才能发挥较好吸收效果，空腹服用吸收率显著降低且可能引起胃部不适90% similarUnverified与高脂肪餐同服会显著降低吸收率，建议空腹或餐前服用以保证疗效89% similarUnverified随餐服用比空腹服用显著降低胃部不适反馈，脂肪存在还有助于辣椒素这类脂溶性成分吸收，避免起床后空腹直接服用87% similarUnverified姜黄素为脂溶性，随餐（含脂肪的正餐）服用可显著提升吸收；空腹服用会大幅降低生物利用度，即使是增强配方也建议餐后服用87% similar
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