Unverified82% confidenceDecision RuleTime unknown
厚度≥6cm的充气垫才能有效隔绝地面硌感、适合侧睡；厚度＜3cm的超轻垫适合背负克重敏感的重装徒步，但睡感偏硬需配合平整地面
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Unverified厚度≥6cm的充气垫可有效隔绝地面凹凸、适合侧睡者（体压更集中），厚度<3.8cm的超轻款侧睡时髋部易触地硌痛94% similarUnverified厚度≥6cm的充气垫可有效隔绝地面凹凸感，侧睡者需要至少7-8cm厚度避免髋部触地；泡沫垫通常仅2-3cm，仅适合仰睡或短途93% similarUnverified充气垫厚度≥6.5cm可有效避免侧睡时压到硬地面（体重较大或侧睡者建议≥8cm），厚度3-4cm的薄款仅适合仰睡或短途92% similarUnverified5cm厚度的自充气垫在平整地面舒适度尚可，但对地面凹凸感的隔绝不如8-10cm厚度的充气垫，侧睡者可能感觉支撑不够92% similarUnverified垫体越薄越轻但地面凹凸和硌感越明显，侧睡者需要厚度≥6cm的充气垫才能避免髋部/肩部触底，仰睡者3-5cm即可91% similar
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