Unverified80% confidenceDecision RuleTime unknown
购买鹰嘴豆/白芸豆等豆类罐头看配料表,优选仅含豆、水、盐三项,钠含量每100g<250mg为佳,含EDTA二钠(护色剂)的可接受但沥干冲洗后使用
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