Unverified88% confidenceCautionTime unknown
即食卤味豆干普遍高钠，一小包（约50g）钠含量常达400-700mg，接近每日推荐上限的1/4-1/3。控盐/高血压人群应选无添加原味白豆干自行调味，避免每天多包即食豆干
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88%
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Long-term
Relevance
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Unverified卤味/五香豆干钠含量普遍偏高（部分达1000-1500mg/100g，接近每日钠上限1/3），高血压人群或控盐者应选白豆干或低盐版本，避免每日大量食用卤豆干95% similarUnverified即食豆干/卤味豆干便捷但钠含量普遍偏高（部分达800-1200mg/100g），高血压人群或控钠者优先选低盐/淡口版本，看营养成分表钠值＜500mg/100g93% similarUnverified即食调味毛豆（麻辣/蒜香）方便但钠含量普遍偏高，一袋（约150-200g）常含钠800mg以上，控盐人群或高血压者应看营养成分表选低钠款或选原味自调92% similarUnverified即食豆干便利性高但钠含量普遍偏高（部分＞800mg/100g），高血压人群应看营养成分表选钠＜500mg/100g的低盐款，或选无添加原味豆干92% similarUnverified卤制豆制品(卤香干、五香豆腐干)钠含量普遍达600-1200mg/100g，高血压及肾病人群应选原味豆干或自行卤制以控盐91% similar
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