Unverified80% confidenceCautionTime unknown
赤藓糖醇单次摄入超过约0.7-1g/kg体重（约50g）易引发腹胀腹泻，胃肠敏感者不宜一次大量饮用大剂量赤藓糖醇的0糖气泡水
1
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80%
Confidence
Long-term
Relevance
-
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Unverified赤藓糖醇一次性摄入超过约0.7g/kg体重（约50g）可能引起腹胀腹泻，山梨糖醇、木糖醇更易致泻；肠胃敏感者不建议短时间连续饮用多瓶含糖醇饮品96% similarUnverified赤藓糖醇单日摄入超过约0.66g/kg体重（60kg约40g）易引发腹胀腹泻，一次性大量食用（如自制饮料放20g以上）需谨慎92% similarUnverified单日赤藓糖醇摄入超过约0.5g/kg体重（60kg成人约30g）易引发腹胀、腹泻，肠胃敏感者应控制在此阈值以下或选阿洛酮糖90% similarUnverified过量摄入赤藓糖醇（单次约50g以上或每公斤体重0.5g以上）仍可能引起胀气腹泻，虽耐受性远高于其他糖醇，肠胃敏感者不建议一次性大量用于甜品90% similarUnverified对糖醇肠胃敏感者不建议一次吃超过2颗代糖蛋白球，赤藓糖醇单次超过约0.5g/kg体重可能引发腹泻89% similar
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