Unverified85% confidenceCautionTime unknown
芝士肠、黑椒肠等风味肠通常添加更多调味料和钠，钠含量常超800mg/100g，控盐/高血压人群及给幼儿食用应选原味低钠款（钠<600mg/100g）
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85%
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Long-term
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Unverified钠含量超过800mg/100g即属高钠零食，儿童及高血压人群应选钠≤500mg/100g的清淡口味产品90% similarUnverified查看营养成分表钠含量：膨化零食普遍钠≥500mg/100g，选钠<400mg/100g的产品对高血压人群和儿童更友好，'轻盐'标识产品钠通常降低25%以上89% similarUnverified咸香/芝士/海苔口味的钠含量普遍偏高（可达600-900mg/100g），当零食大量吃易超钠；控盐人群和高血压人群应选原味或甜味低钠款，看营养表钠<400mg/100g为宜88% similarUnverified海鲜蘸料（如海鲜捞汁、蒜蓉海鲜酱）钠含量普遍偏高，每100g钠常超2000mg，高血压及低钠饮食者应看营养成分表选钠＜800mg/100g的减盐款88% similarUnverified即食海苔（调味紫菜）含盐量普遍偏高，每100g钠常达1000-2000mg，给幼儿当零食每日不宜超过3-5g；选钠含量＜800mg/100g或标注低盐的产品87% similar
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