Unverified85% confidenceDecision RuleTime unknown
钠含量是海鲜高汤料的隐形指标，浓缩膏状/块状产品钠含量普遍在15000-25000mg/100g，每100ml汤实际钠摄入常达800-1200mg，高血压人群应选钠含量标注＜10000mg/100g或明确'减盐'的产品
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Unverified钠含量是鱼片零食隐形雷区，每100g钠含量常达1500-3000mg，高血压人群和减脂人群应选钠含量<1000mg/100g的产品94% similarUnverified预包装汤羹/浓汤看钠含量，每100ml钠＞400mg即为高钠，一碗300ml就摄入超1.2g盐（占每日推荐量20%以上），高血压人群选钠含量≤200mg/100ml的低钠汤94% similarUnverified海鲜蘸料（如海鲜捞汁、蒜蓉海鲜酱）钠含量普遍偏高，每100g钠常超2000mg，高血压及低钠饮食者应看营养成分表选钠＜800mg/100g的减盐款93% similarUnverified配料表钠含量是隐藏坑点，酸菜鱼调料包每100g钠含量常超1500mg，一份下来钠摄入易超每日建议量（2000mg）；高血压或控盐人群选低钠配方并少放调料包、多加清水93% similarUnverified钠含量超过2000mg/100g的辣条属于高盐产品，一小包（约50g）就接近每日钠摄入上限的1/3，高血压人群应选钠≤1500mg/100g的低盐款92% similar
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