Unverified80% confidenceCautionTime unknown
卤制豆干（五香/酱香/辣味）钠含量普遍很高，常达800-1500mg/100g，控盐控高血压人群应选原味豆干或白豆腐自行调味
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80%
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Long-term
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Unverified卤制豆制品(卤香干、五香豆腐干)钠含量普遍达600-1200mg/100g，高血压及肾病人群应选原味豆干或自行卤制以控盐94% similarUnverified调味纳豆（附带酱汁包）钠含量高，一份酱料常含600mg以上钠，控盐或高血压人群优选原味纳豆自行调味91% similarUnverified卤味/五香豆干钠含量普遍偏高（部分达1000-1500mg/100g，接近每日钠上限1/3），高血压人群或控盐者应选白豆干或低盐版本，避免每日大量食用卤豆干91% similarUnverified麻辣/香辣味魔芋爽的钠含量普遍高（部分达800-1200mg/100g），高血压或水肿体质应选原味或轻盐版本，或选购魔芋丝/结类自行调味91% similarUnverified即食卤味豆干普遍高钠，一小包（约50g）钠含量常达400-700mg，接近每日推荐上限的1/4-1/3。控盐/高血压人群应选无添加原味白豆干自行调味，避免每天多包即食豆干90% similar
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