[KongchangAI]
ProductKilo fitness coach

Kilo

An AI fitness coaching product built on iMessage that delivers personalized training plans through conversational interaction without requiring a standalone app. The service proactively pushes workout schedules to users and includes built-in training tracking and feedback adjustment functionality.

Timeline (last 90 days)

Oct 3

Kilo is an agentic fitness coach product that runs within iMessage, sending users personalized workout plans via text message.

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Oct 3

Kilo ranked 19th on Product Hunt, receiving 63 upvotes and 3 comments.

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Oct 3

Kilo's workflow consists of three steps: creating a personalized training plan, proactively pushing the day's workout content, and adjusting the plan based on user feedback.

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Oct 3

Kilo proactively pushes the day's workout content to users via text message, adopting a "push" rather than "pull" interaction model.

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Oct 3

Kilo uses users' training logs and check-ins to recommend next steps, with workout tracking built directly into the conversation.

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Oct 3

Relying on iMessage means Kilo is tightly bound to the Apple ecosystem, and Android users are currently unable to use it.

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Oct 3

Kilo was built by developer Zac and is currently in a free private beta stage.

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Oct 3

Kilo is categorized on Product Hunt under three tags: Health & Fitness, Artificial Intelligence, and iMessage Apps.

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