Unverified90% confidenceTradeoffTime unknown
橄榄油分级：Extra Virgin（特级初榨）酸度≤0.8%冷压首榨，适合凉拌与低温烹饪；Pure/Refined精炼油适合高温煎炸，用特级初榨油高温油炸是浪费且易破坏营养
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90%
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Unverified橄榄油做西式凉拌选特级初榨（Extra Virgin，酸度≤0.8%）冷用发挥果香，高温煎炒用精炼橄榄油或纯橄榄油更耐高温不浪费风味92% similarPartially Verified特级初榨橄榄油（Extra Virgin）游离酸度必须≤0.8%，标注酸度≤0.3%的为顶级品质，凉拌、蘸食风味更纯净91% similarUnverified橄榄油认准'特级初榨（Extra Virgin）'字样，游离酸度需≤0.8%；标注'Pure Olive Oil'或'橄榄调和油'的为精炼油掺初榨油，营养和风味大打折扣89% similarUnverified橄榄油等级：'特级初榨(Extra Virgin)'酸度≤0.8%风味最好但烟点低适合凉拌；'精炼橄榄油/纯橄榄油'酸度高、风味淡但烟点高适合加热88% similarUnverified特级初榨橄榄油（Extra Virgin）烟点约190-207℃，实际可用于中低温炒菜，无需只做凉拌，但不适合持续高温油炸88% similar
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