Unverified88% confidenceFactTime unknown
橄榄油等级：'特级初榨(Extra Virgin)'酸度≤0.8%风味最好但烟点低适合凉拌；'精炼橄榄油/纯橄榄油'酸度高、风味淡但烟点高适合加热
1
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88%
Confidence
Long-term
Relevance
-
First Seen
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Unverified橄榄油等级从高到低：特级初榨(Extra Virgin，酸度≤0.8%)>初榨(Virgin，酸度≤2%)>精炼橄榄油>橄榄果渣油(Pomace，溶剂萃取)。果渣油营养最低仅适合高温烹调，勿当特级初榨买89% similarUnverified初榨橄榄油营养价值高但烟点低不耐高温，不建议用来爆炒或油炸；若需高温烹饪橄榄油请选'精炼橄榄油(Pure/Pomace)'而非'特级初榨'88% similarUnverified橄榄油分级：Extra Virgin（特级初榨）酸度≤0.8%冷压首榨，适合凉拌与低温烹饪；Pure/Refined精炼油适合高温煎炸，用特级初榨油高温油炸是浪费且易破坏营养88% similarUnverified橄榄油做西式凉拌选特级初榨（Extra Virgin，酸度≤0.8%）冷用发挥果香，高温煎炒用精炼橄榄油或纯橄榄油更耐高温不浪费风味88% similarPartially Verified特级初榨橄榄油（Extra Virgin）游离酸度必须≤0.8%，标注酸度≤0.3%的为顶级品质，凉拌、蘸食风味更纯净87% similar
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