Unverified80% confidenceCautionTime unknown
白酱/番茄意面料理包(现成瓶装意面酱)已含盐、糖、油和香料，钠含量常超600mg/100g，追求健康和成本时用纯番茄制品自己调味更可控
1
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80%
Confidence
Long-term
Relevance
-
First Seen
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Unverified配料表首位为水且钠含量≤200mg/100g的豆类罐头为低盐产品，适合控盐人群直接食用；番茄汁/茄汁类调味罐头钠含量普遍达350-500mg/100g，需额外注意每日钠摄入74% similarUnverified调味炒制葵花籽（五香/奶油/椒盐）钠含量普遍超过400mg/100g，部分甚至超800mg，日常控盐或高血压人群应选原味或水煮无添加款73% similarUnverified即食豆制品（豆干、素鸡、豆腐脑杯装）标注「开袋即食」的适合加餐/办公室高蛋白零食，选钠含量＜600mg/100g的低盐款避免钠超标73% similarUnverified食盐/钠是罐头保存和风味的关键，'无添加'不等于低钠，鹰嘴豆、番茄类罐头每100g钠常超300mg，控盐人群应看营养成分表而非仅看'无添加'标签72% similarUnverified即食藜麦优先选配料表仅有'藜麦'一项的产品，警惕添加食用盐、香精或麦芽糊精的调味款，每100g钠含量应＜120mg，超过说明加盐调味非纯藜麦72% similar
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